It’s hard to stay trim during the holidays, what with all the sweet treats and hot chocolate. But don’t feel too sluggish. …
Sales of diet soda beverages is the only number on the decline
They’re the latest in high-tech weight loss, but all that technology isn’t translating into slimmer users, according to the latest study.
If I’m thin then I’m healthy, right? Wrong. There are several misconceptions people have about weight, losing it and what’s healthy. Here’s the low-down on some myths we’re better off busting.
Most studies involving video games and avatars have been connected with weight gain, but seeing our virtual selves could also melt pounds away — if the avatar adopts the right healthy habits.
If you live in Chicago or Dallas and have a few pounds to lose, you might spot Downsize Fitness and think you’ll give this new gym a try. Forget it. This is a club that won’t take you as a member—unless you have at least …
Cash is a powerful motivator when it comes to shedding pounds, and the lure of money is even greater when dieters win or lose as a group.
It’s time to set goals for 2013, and a psychologist has some hints for helping you make those changes last
Even for older adults who aren’t tech-savvy, simple digital tools and occasional phone support can dramatically improve weight-management success – and at a fraction of the cost of intensive one-on-one counseling.
Another study endorses the effectiveness of the ubiquitous, points-based weight loss program
Researchers provide the strongest evidence yet that soda and other sugary drinks contribute to the obesity epidemic in children.
As with so many other things in life, exercise may work best if you follow the Goldilocks rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds.
Starting today, the newly FDA-approved diet drug Qsymia is available by prescription.