If you’re tempted to herald the return of the Twinkie by downing one (or more) of the golden treats, you’re probably not …
workout
We Tried This: With MovNat, Play Like You’re a Kid Again
MovNat eschews gyms and fitness equipment for old-fashioned jumping and climbing
Eat Like a Champ: The Best Foods for Runners
What you should eat before and after a training run — or any intense day at the gym — to help you energize, refuel and perform at your best
We Tried This: Barry’s Bootcamp
We tried a seriously sweaty boot camp workout that high-profile celebrities swear by.
Paul Ryan’s Killer Workout: Is P90X for You?
Whether you’re pleased or peeved by Mitt Romney‘s pick for running mate, Wisconsin Rep. Paul Ryan, there’s no denying that the politician is a model of good health.
Can Two-Minute Sprints Burn as Many Calories as a 30-Minute Workout?
Studies suggest you should be squeezing in some heart-pumping cardio, no matter how little time you have to spare
5 Common Mistakes You’re Making at the Gym
Hitting the gym every day is great — unless you’re doing it wrong. We’ve asked fitness experts to help tweak your workout to make it more effective.
What a Workout! Women Report that Exercise Triggers Orgasm
Up to 15% of women apparently experience orgasm as a fringe benefit of physical exertion. Crunches, anyone?