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Results of a phone survey of more than 340,000 Americans suggest that stress and worry decrease — and happiness surges — after middle age.
Constantly worrying about losing your job may be worse for your health than actually getting laid off or being unemployed, according to a study published in the September issue of the journal Social Science and Medicine. By analyzing two large, long-term data sets for some 1,700 U.S. workers, sociologists from the University of Michigan and [...]
A study published this week in the Journal of Research in Personality finds that personality traits that cause people to worry too much and endure chronic stress may actually increase their risk for illness and premature death. A handful of studies have shown that neuroticism—broadly, the tendency to worry too much—can actually be beneficial for [...]
Tired of your mindless treadmill routine and all that running leading nowhere? Consider mixing up your fitness plan, with more and more gyms offering unique classes for workouts that are effective — and fun.
