Can’t afford a real, live trainer? Then download one for cheap. Here are five apps that will help jump-start your flagging workout mojo and, hopefully, get you back in shape by the time the next New Year rolls around.
5 Fitness Apps to Get You Off the Couch
The hardest thing about getting in shape is getting starting, and that's where Couch to 5k comes in: you can be an ice cream-eating, Housewives of Beverly Hills–watching couch creature, and this app will coax you into a runner within seven weeks' time. The 20-to-30-min. workout plans include interval training, warm ups and cool downs, as well as a way to incorporate Nike's running system and your own playlist. Cost: $2.99 —By Meredith Melnick Next: Jillian Michaels Fitness Motivation SPECIAL REPORT: See Healthland's Full Guide to Life in 2011
