Weight Loss Tips Straight from the Spas
- Are Weight Loss Spas Worth the Money?
- Cal-a-Vie Spa: Write It All Down
- Duke Diet and Fitness Center: Weigh Yourself Often
- California Health and Longevity Institute: Don’t Overindulgence
- Hilton Head Health Institute: Identify Your Motivators
- Miraval: Go Heavy on the Cardio
- Pritikin Longevity Center and Spa: Fiber, Fiber, Fiber!
6 Weight Loss Tips Straight from the Nation’s Premier Spas
Weight loss resorts are popular, but they can costs thousands of dollars per visit. So, we've collected key weight loss tips — for free — from experts at some of the nation's most renowned wellness spas