Eating fish can be good for the heart and even for the brain, so it’s probably no surprise that pelagic products can lead to a longer life.
Aging well
Unhealthy Teens Could Lead to Rise in Heart-Disease Rates
Less than half of U.S. adolescents are living heart-healthy lives, and lack of exercise and poor diets could be creating a new generation of heart-disease patients.
Kids Who Exercise Are Less Likely to Have Fractures in Old Age
It turns out that strengthening bone to avoid fractures starts at a very young age.
With Age Comes Happiness
Wisdom may come with age, but does happiness follow suit?
Can You Hear Me Now? Training the Brain to Hear Better
Improving hearing, especially in a loud environment, is just like any other skill — it takes practice.