Ever wonder how all that fat and protein in a low-carb diet could be good for you, even though you’re losing weight? A new study today in the journal Proceedings of the National Academy of Sciences suggests that, well, in fact, it isn’t.
Mice that were fed a high protein, high fat diet — designed to resemble a human low-carb diet …
Nutritionists say whole grains are good for you because they contain a lot of fiber. Now, new research shows they’re also packed full of polyphenol antioxidants — substances that help to rid your body of harmful free radicals, highly reactive molecules and ions that can damage your cells.
You’ve probably heard good things about …
By processing mango pits instead of throwing them away, one University of Alberta researcher discovered a novel way to preserve food—and potentially combat dangerous bacterial infections such as Listeriosis. An outbreak of the illness last year in Canada left at least 21 people dead, making the findings published recently in the
…
