At every election, California’s ballot is filled with initiatives, but none received more attention this year than Proposition 37.
Nutrition
Why Even Healthy People Should Watch Their Salt Intake
Everyone is eating too much salt, says the American Heart Association
5 Tips for a Healthy Halloween
Wondering if it’s possible to have a healthy Halloween? Here are some tips from dentists and nutritionists
Making Sense of Food Labels
What’s in a label? A guide to understanding what natural, organic, free-range…really mean.
A Daily Multivitamin Reduces Cancer Risk in Older Men
There hasn’t been strong evidence to support the idea that vitamins can combat cancer—until now.
Mom’s Exposure to Mercury Linked to Kids’ ADHD Symptoms
Aside from occupational exposure, most people are exposed to mercury by eating fish — yet eating fish is good for moms and babies. So, what are pregnant women to do?
Happy Oktoberfest! Tapping into the Health Benefits of Beer
Wish you could be at Oktoberfest? Even if you can’t make it to the epic annual beer bash in Munich, Germany, that doesn’t mean you can’t celebrate your favorite ale — or benefit your health in the process.
Happy Oktoberfest! Tapping into the Health Benefits of Beer
Wish you could be at Oktoberfest? Even if you can’t make it to the epic annual beer bash in Munich, Germany, that doesn’t mean you can’t celebrate your favorite ale — or benefit your health in the process.
Top 10 Food Substitutions for Healthier Cooking
There are some simple ingredient swaps you can make during cooking and baking to make your favorite dishes even healthier. Here are some of our favorites
Infographic: Everything You Need to Know About Calories
Ever wonder what exactly those calories we consume every day are used for? Here are all the answers
Guide: The 31 Healthiest Foods of All Time (with Recipes)
The food guide to end all food guides: here are the healthy foods you should be eating now
Cutting Out Soda Curbs Children’s Weight Gain, Studies Show
Researchers provide the strongest evidence yet that soda and other sugary drinks contribute to the obesity epidemic in children.
Q&A with the White House Chef on Healthy Eating
White House chef Sam Kass says simple tweaks can make Americans’ diets healthier and help end childhood obesity