It’s not just the Freshman 15: college students’ eating issues also include malnutrition
Diet & Fitness
Polar Vortex Is No Excuse to Skip Outdoor Exercise
Frigid temperatures don’t seem to be going away, but that’s no reason to give up the outside activities
FDA Revising Food Nutrition Labels
It’s been 10 years in the making, but the agency sent guidelines for re-doing the nutrition label to the White House for review
FDA Studying Safety of Caramel Coloring in Soda
A Consumer Reports study finds high levels in some beverages
Chocolate, Tea and Berries: How to Fight Diabetes With Food
Diabetics have to watch what they eat, but compounds in these foods may lower the risk for their disease
FLOTUS at 50: Michelle Obama’s Workouts
First Lady Michelle Obama turns 50 today, and she’s looking better than ever. Here’s how she stays so fit and fly
Good News! We’re Eating Healthier (at Least at Home)
A new government report reveals that more Americans are eating at home, and their diets are improving.
Mashed Up Memory: How Alcohol Speeds Memory Loss in Men
Middle aged men who drink 2.5 drinks per day may accelerate memory loss by six years, according to a new study.
Take That! Athletes’ Victory Stances Are All About Dominance, Not Pride
Every time an athlete triumphs over another, his first instinct is to do a victory dance.
Quiz: Find The Best Diet For Your Personality
Is Olive Garden Healthier Than McDonald’s? Maybe Not
If you’re trying to be healthy, sitting down for a meal at a full-service restaurant like Olive Garden is a better option than pulling up to the nearest McDonald’s to grab a Big Mac. Right?
Couch Culture: Only a Quarter of U.S. Youth Get Recommended Exercise
It’s no surprise that kids don’t exercise, but the first national survey documented exactly how inactive American children are.
Chris Kresser: Your Personal Paleo Code
Humans were made to eat like Paleolithic hunter-gatherers, not farmers