It’s flu season, and the best way to keep influenza viruses from making you sick is to keep your hands clean. But do you need to invest in pricey hand sanitizers to avoid the sniffles?
The Healthy Skeptic
Think you know the rules about healthy foods and can pick the best-for-you fruit from the produce section? These facts might surprise you.
Whatever diet you follow — Akins or Ornish, Dukan or DASH — here’s one piece of advice they’ll likely have in common: skip the French fries. Fried potatoes – and other fried foods – are widely regarded as among the most …