The Healthy Skeptic

9 Shocking Food Facts

Think you know the rules about healthy foods and can pick the best-for-you fruit from the produce section? These facts might surprise you.

Health Risks of Fried Foods May Be Overblown

Whatever diet you follow — Akins or Ornish, Dukan or DASH — here’s one piece of advice they’ll likely have in common: skip the French fries. Fried potatoes – and other fried foods – are widely regarded as among the most …