The ‘Other’ Salt: 5 Foods Rich in Potassium

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A recent report shows that consuming just 4.7 grams of “good salt” (potassium) is the equivalent of cutting out 4 grams of “bad salt” (sodium) in terms of reducing blood pressure.

But there are only so many bananas (.5g each) you can eat.  Just in time for lunch, here’s a list of 5 foods that can help boost your potassium intake.

More Photography from Time

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