What’s the Healthiest Breakfast? Here’s What the Experts Say

You've heard it before, breakfast is the most important meal of the day. Yet so many of us skip it. Consider these easy ideas from health experts who make their morning meal a priority.

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4 comments
AmyRossland
AmyRossland

Aw, this was a very nice post. Finding the time and actual effort to produce a superb article… but what can I say… I procrastinate a lot and never manage to get nearly anything done.

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BradSoverty
BradSoverty

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hamiltonAZ
hamiltonAZ

I eat oatmeal with 2tbl fresh ground flax, fzn. wild blueberries (1/4 c.), walnuts and stevia.

I drink 8 oz non fat milk and a coffee. This is the same every day.