If you’ve been confused about the flip-flopping reports on the benefits and risks of vitamin D recently, you’re not alone.
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The Truth About Vitamin D
Vitamin D has been touted as a magic bullet, protecting against bone fractures, heart disease and even cancer. Now, a government group takes a closer look at the data.
Trying to Avoid a Cold? Skip the Vitamin D Supplements
And the hunt for the cure to the common cold continues
Vitamin E May Increase Risk of Prostate Cancer
Adding to the evidence that regularly taking dietary supplements may do more harm than good, researchers at the Cleveland Clinic have found that men taking vitamin E are not protected from prostate cancer, and may even be at …
Vitamin D levels lacking in millions of U.S. children
Millions of American children may not be getting enough vitamin D, according to a new report out today. The sunshine vitamin is essential for helping kids build healthy bones and ward off rickets. Plus, new evidence shows it may ward off colds, childhood wheezing, and winter-related eczema. The study, published in the November issue of …
Is Mom’s Lack of Vitamin D in Pregnancy Linked with Child’s Weight?
(Updated) Maintaining good health during pregnancy is one of the surest ways mothers can protect their developing babies’ well-being. A new study suggests that adequate levels of vitamin D could be one such protective factor.
Low Vitamin B12 Linked to Smaller Brains and Cognitive Decline
Older people may not be getting enough vitamin B12, and that could affect their thinking and the size of their brain, according to a new study.
Vitamin D and Calcium Supplements May Not Prevent Fractures
For most people, the evidence doesn’t support any bone benefit of the popular supplements.
Balancing the Risks: Skin Cancer Patients Are Deficient in Vitamin D
It’s a health conundrum that doctors have been trying to resolve for several years now: most Americans are deficient in vitamin D, which can help to build bones and even protect against certain cancers and autoimmune diseases …
Study: Vitamin D Supplements Don’t Protect Against Fractures
Keeping bones strong may take more than popping a few pills, according to the latest research.
Low Vitamin D and Stroke Risk: Unrelated in African Americans
In a finding that surprised its authors, a new study revealed that vitamin D deficiency does not contribute to rates of fatal stroke in African Americans, even while it doubles the risk of death from stroke in whites. This, …
Vitamin E May Boost Return to Healthy Hearts in Former Smokers
Smoking can harm the heart, and while quitting is the most powerful way to avoid heart disease, taking vitamin E after putting out the cigarettes may speed the process along.
Study: Vitamin C May Boost Mood in Acute Care Patients
For years now, a link between vitamin C and mood has been gaining traction in the field of nutritional research. A 2002 study in the journal Biological Psychiatry, for example, found that high doses of ascorbic acid (vitamin C) …