It’s hard to stay trim during the holidays, what with all the sweet treats and hot chocolate. But don’t feel too sluggish. …
Diet & Fitness
The annual Victoria’s Secret Fashion Show is airing tonight, and some of the world’s best bodies will be strutting their stuff for millions of viewers.
That’s a lot of pressure, and for the Victoria’s Secret angels, fitness is …
Sales of diet soda beverages is the only number on the decline
The smart people at the Harvard School of Public Health (HSPH) have crunched the numbers and it’s official: the healthiest diets cost just $1.50 more than unhealthy diets.
It’s all in the photos
New study finds humans are moving higher up the food chain
Before you unbuckle your belt to prepare for a Thanksgiving feast, it’s worth considering exactly how many calories are going to be in that turkey, dressing and delicious cranberry sauce. We did the math earlier this week showing just how many Whoppers, burritos or popcorn shrimp it would take to match the average 4,500-calorie …
You can run for an hour to work off two slices of pumpkin pie
Find out how your Thanksgiving dinner stacks up against burgers, burritos and more. We did the math.
This Thanksgiving, have your mashed potatoes and eat them too.
Hungry? Grab a handful of nuts. Not only are they packed with protein, but it turns out they may be the food for longevity.
And that’s not such a good thing. Today’s kids are less fit than their parents were at the same age, according to new research presented at the American Heart Association’s Scientific Sessions, and that could mean health problems …