When hunger strikes, why not reach for a care package stuffed with good-for-you nibbles?
When it comes to snacks, cheese and vegetables may be just as satisfying as chips
Milk, it does a body good. But how much milk does the most good?
Even for older adults who aren’t tech-savvy, simple digital tools and occasional phone support can dramatically improve weight-management success – and at a fraction of the cost of intensive one-on-one counseling.
Cravings for unhealthy foods often go hand in hand, which isn’t good news for young waistlines.
When it comes to foods that lower cancer risk, color may count.
Diets are all about finding healthy or “guilt-free” options. But maybe guilt is exactly what makes food — and the things we enjoy the most — taste so good.
At every election, California’s ballot is filled with initiatives, but none received more attention this year than Proposition 37.
Everyone is eating too much salt, says the American Heart Association
Wondering if it’s possible to have a healthy Halloween? Here are some tips from dentists and nutritionists
What’s in a label? A guide to understanding what natural, organic, free-range…really mean.
There hasn’t been strong evidence to support the idea that vitamins can combat cancer—until now.
Aside from occupational exposure, most people are exposed to mercury by eating fish — yet eating fish is good for moms and babies. So, what are pregnant women to do?