While physical activity can lower the risk of heart disease, two studies suggest that jobs involving hard manual labor may harm, rather than help the heart.
Diet & Fitness
Brain Exercises Better than Drugs in Preventing Cognitive Decline
With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms.
Want to Lose Weight? Leave it Up to Your Smartphone
Researchers find using a smartphone app to shed pounds may help dieters stay on track.
Stricter School Lunch Standards Lead To Lighter Kids
Complying with federal guidelines for healthy meals in schools helps children to stay leaner, according to the latest study on school lunches.
What Does Your Birthday Have to Do With Immune Disorders?
The month in which babies are born can affect how their immune systems develop, and even how vulnerable they are to autoimmune diseases.
Worrisome Levels of Lead Found In Imported Rice
An analysis of imported brands found surprising levels of the metal.
Lifting Weights Can Control Blood Sugar
The latest study finds an intriguing connection between weight-bearing exercises and a lower risk of diabetes.
One Step Closer to Guilt-Free Chocolate
It may soon be possible to have your chocolate and eat it too, thanks to a “healthier” version with all the benefits and half the fat.
Not All Screens Are Equal When It Comes to Obesity Risk: TV May Have Greatest Effect
Sitting in front of a screen can increase the risk of obesity, but TV seems to have a larger effect on weight than computers or video games.
Why Stretching May Not Help Before Exercise
To stretch or not to stretch? The latest understanding of preworkout routines may have you rethinking yours.
Smaller Dishes Could Cut Childhood Obesity
Smaller plates, fewer calories? The latest study shows one way to fight childhood obesity may be to shrink the size of the dinner plate.
Walk, or Run, to Lower Heart Disease Risk: Benefits Are Similar
A brisk walk may be just as good as a run for keeping the the heart healthy.
Fish: The Fountain of Youth?
Eating fish can be good for the heart and even for the brain, so it’s probably no surprise that pelagic products can lead to a longer life.
