With traces of radioactive material from Fukushima appearing in rainwater as far away as Boston, concerns about radiation exposure are at an all-time high. But even if you’re not anxious about contamination from Japan, you may …
antioxidants
To Quench Your Thirst, Reach for Tea Instead of Water
Thirsty? You might want to consider a steaming cup of tea. In a survey of existing research published in the European Journal of Clinical Nutrition, the authors report that not only does tea rehydrate and quench your thirst as …
Study: Veggies, Still Really Good for You
Your mom wasn’t lying about those veggies. A new study released by the Archives of Internal Medicine reveals that people with high blood levels of the antioxidant alpha-carotene — found in a variety of vegetables — were less …
FTC and FDA to POM: You’re Not So Wonderful
Pomegranates may be full of healthful antioxidants, but there’s no evidence that POM Wonderful’s pomegranate products prevent heart disease, prostate cancer or erectile dysfunction, according to the U.S. government.
The Daily Dose: Weight Loss Can Be Toxic, But Obesity Is Expensive
FDA Takes On Green Tea: Dr Pepper Snapple Group’s Canada Dry and Unilever’s Lipton are in hot water for overextended health claims on labels and promotional websites for their green tea products, reports the Los Angeles Times.
Can Zapping Potatoes Make Them More Nutritious?
Giving potatoes a good soak in a salt water solution doesn’t seem that unusual. But dunking them in such a bath and then zapping them with a jolt of electricity is hardly a conventional culinary trick—even in the name of …
Can chocolate lower your risk for stroke?
While some of the staples of eating healthy are pretty easy to remember—eating balanced meals that include veggies, protein and starch, and eating lots of fiber, not too much sugar and not too much fat—sometimes keeping track of all of the little ways that diet can influence our health can be a challenge. Yet, if there’s one thing
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