Heart Disease

Which Low-Carb Diet Is Healthiest?

Many clinical trials (and blockbuster diet plans, from Scarsdale to South Beach to The China Study) have supported the idea that reducing the intake of simple carbohydrates — white breads, pasta, rice and sugar — leads to …

Think before you drink for your health

In our science-via-soundbite culture, it’s easy to glom onto health news that validates the things we love—what? coffee might prevent Alzheimer’s? pass the triple Americano—and ignore headlines that threatens to dampen the fun, such as the drawbacks of drinking.

Everyone’s heard the news that moderate drinking may thwart heart …

Got Fish Oil?

Mounting evidence supports the healthy-heart benefits of omega-3 fatty acids. You’ve probably heard of them before; they’re the fatty acids found in fish or fish-oil supplements.

This month, a group of scientists writing in the Journal of the American College of Cardiologyhas gone back to review decades’ worth of past studies on the …

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