An estimated 50 to 70 million American adults have a chronic sleep loss or a sleep disorder of some kind. Fully one-third …
National Sleep Foundation
Wah, I’m Tired. Is ‘Exhaustion’ a Legitimate Medical Condition?
Lady Gaga had it, and so did Wyclef Jean: exhaustion. In early October, the Chicago Symphony Orchestra music director, Riccardo Muti, was also diagnosed with exhaustion and had to withdraw from the last two weeks of his program, …
Lack of Sleep Linked With Depression, Weight Gain and Even Death
A collection of studies published Wednesday in the journal Sleep tackled some important questions: What are the health effects of not getting enough sleep? How does sleep deprivation affect teens? Does insomnia have long-term consequences?