Whether you exercise every day or not, you still need to cut down the time you spend sitting in a chair
sitting
Why Prolonged Sitting Is Bad for Your Health
It’s time to get off your keister. Another study finds that sitting for too long increases your risk of death, even if you exercise regularly.
The Dangers of Sitting at Work — and Standing
Standing desks are in. Once the province of a few dynamic individuals like Winston Churchill, Ernest Hemingway and Donald Rumsfeld (O.K., two out of three ain’t bad), the stand-up desk is spreading to the world of corporate …