The results of a new poll from the National Sleep Foundation, highlighted yesterday in the New York Times, reveal that roughly one in four Americans who are married or living with a romantic partner regularly feel too exhausted for sex. The survey, which included more than 1,000 randomly selected people ages 25 to 60, focused on sleep
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Sleeping too much or too little is associated with a higher prevalence of belly fat, according to a new study published this week in the journal SLEEP. The analysis of more than 1,000 blacks and Hispanics between the ages of 18 and 81 found that, in participants ages 40 and younger, sleeping fewer than five hours per night or more than
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Here’s an after-school science experiment gone right: researchers at Rutgers University in New Jersey created a homemade bed bug trap using a cat-food dish, an insulated jug and some dry ice pellets.
While occasional loss of sleep—pulling an all-nighter to wrap up a big project, for example—can generally be made up for by getting more hours of sleep in the following days, people who regularly skimp on sleep may not be able to undo the detrimental effects with the occasional lie-in, according to a new study published in the
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For obese men who suffer from sleep apnea, losing weight may be an effective cure, according to research published in the British Medical Journal. Sleep apnea—or when you temporarily stop breathing while asleep—is a condition that, when left untreated, can increase the risk for heart disease and stroke, and in serious cases, even
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It’s no secret that mothers are sensitive to their babies’ cries, even while asleep. Yet a recent sleep study commissioned by Lemsip, the manufacturer of over-the-counter flu and cold remedies sold in the U.K., suggests it’s not just mothers, but all women, who are quickly roused from sleep by the sound of a crying infant. For men,
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Some people are genetically programmed to need less sleep than the rest of us, according to a new paper published this week in Science. A rare genetic mutation lets its carriers function happily and healthily even with hours less sleep each night than doctors normally recommend.
Researchers discovered the enviable gene variant …
While domestic responsibilities are slowly being divvied up more equally among men and women with the increasing prevalence of working moms and stay-at-home dads, there is plenty of evidence suggesting that women still shoulder most of the household and child-rearing responsibilities. A study highlighted by the Economist earlier this …
