Top 10 Tips for Treating Back Pain

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If you’re experiencing your first really bad backache, you’re probably panicking a little about the pain and its implications — what if it’s cancer? What if it never goes away? My first piece of advice is, relax. Low back pain is very common, and 95% of the time, it’s neither permanent nor serious. Following are 10 essential things to know about dealing with a bad back.

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