A daily multivitamin doesn’t protect against heart attack, stroke or heart-related death, according to a new large-scale study among men
Everyone is eating too much salt, says the American Heart Association
Losing weight may be like any other behavior — it takes practice
What you eat can lower the risk of diabetes. But which foods have the strongest effect?
There hasn’t been strong evidence to support the idea that vitamins can combat cancer—until now.
Another study endorses the effectiveness of the ubiquitous, points-based weight loss program
Aside from occupational exposure, most people are exposed to mercury by eating fish — yet eating fish is good for moms and babies. So, what are pregnant women to do?
Stocking your fridge and pantry with the right foods is crucial for eating better, but you also want to keep your menu from getting stale or boring. So, we asked nutrition experts for a week of meal ideas that meet the …
The food guide to end all food guides: here are the healthy foods you should be eating now
Researchers say unhealthy diets and lack of exercise aren’t the only culprits in obesity. BPA may share some of the blame.
Eating too much sodium can contribute to high blood pressure in adults. Is a salty diet as dangerous for kids?
If you want to protect your heart, stick to exercise and a healthy diet, and pass on the fish oil pills, says a new study.
Fat cells in a protruding belly may be different from fat cells elsewhere in the body—and more hazardous to your health