If you live in Chicago or Dallas and have a few pounds to lose, you might spot Downsize Fitness and think you’ll give this …
Obesity is a big problem that needs big solutions, and Facebook may be coming to the rescue.
When it comes to making healthy lifestyle changes, which should come first — changing your diet or becoming more physically active?
While physical activity can lower the risk of heart disease, two studies suggest that jobs involving hard manual labor may harm, rather than help the heart.
With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms.
The latest study finds an intriguing connection between weight-bearing exercises and a lower risk of diabetes.
To stretch or not to stretch? The latest understanding of preworkout routines may have you rethinking yours.
A brisk walk may be just as good as a run for keeping the the heart healthy.
There is no shortage of strategies to lose weight, but which work best for children?
It turns out that strengthening bone to avoid fractures starts at a very young age.
Hearts and tumors may actually share more in common than we think.
We asked a wide variety of health experts about what they eat, how they exercise and what their guilty pleasures are.
Yoga does the body good, and according to a new study, it may ease the mind as well.