Overeating: Is It an Addiction?

The holidays are a time for eating: pies at Thanksgiving, chocolates for Advent and overflowing gift baskets of cookies and candies through the New Year. If you’re having trouble saying no to the bounty of fat and sugar, give …

Study: Some Benefits of Probiotics for Kids

A new report by the American Academy of Pediatrics (AAP) finds that probiotics — types of “good” bacteria that colonize in your gut and may help improve digestion, immune defense and even metabolism — can have certain health …

Study: Eating Tofu to Fight Tumors?

Soy may be good for the heart, but if you’re trying to keep the ticker healthy and happen to be a breast cancer patient as well, then it’s not so clear how beneficial soy products may be for you.

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