Here’s a selection of the healthy dishes that won the White House’s second “Let’s Move” cooking contest
Diet & Fitness
The American Academy of Pediatrics (AAP) and the American Heart Association recommend that children drink skim or low-fat milk after age 2. But that may not help them to avoid obesity.
Most studies involving video games and avatars have been connected with weight gain, but seeing our virtual selves could also melt pounds away — if the avatar adopts the right healthy habits.
It’s summer, and that means that grills are getting fired up almost nightly. But there are healthy — and unhealthy — ways to BBQ.
In a much anticipated ruling, the USDA announced that as soon as next year, schools across the country must provide snacks low in fat, sodium and salt in vending machines.
It’s summer, so our latest installment of “What to Eat Now” features kohlrabi–a radish-like vegetable that will likely appear in farmer’s markets this season.
Just by increasing their physical activity, people with type 2 diabetes can lose fat that accumulates in the liver and abdomen and lower their risk of heart problems.
Weight is never an easy subject, but it can be especially dicey when parents broach the issue of eating habits and weight with their teens.
Fruits and vegetables on grocery store shelves may have left the farm but that doesn’t mean they’re inert.
Starting next Tuesday, your morning coffee to go will come with a full disclosure of its caloric content.
Loading up on burgers and deli meats may be tempting, but too much red meat could trigger metabolic changes that upset the body’s glucose balance.
It’s summertime, and while you’re probably craving ice cream and cold beers in the hot sun, ultimately, you’ve got to add heat to what you eat to stay cool. Yep, that means choosing curries over Coolattas.
We talked to Barry …
In the last few years, seaweed has evolved from sushi-roll staple to everyday snack, thanks to the growing popularity of brands like SeaSnax. But is it actually good—and good for you? In our second installment of “