Mayor Bloomberg may have cancelled the ING NYC Marathon, but that didn’t keep thousands of runners from hitting the pavement on Sunday.
The weight room can feel like a boys club but more women are reporting to weight training classes and high-intensity boot camps.
Think you need a gym to stay in shape? According to the American College of Sports Medicine, one of the leading fitness trends involves nothing more than your own body weight
One family is suing an energy drink maker after a 14-year old died soon after consuming the caffeinated beverages.
As cheerleading becomes more competitive, too many students are getting injured
It’s inevitable that as we age, our brains get smaller. Nerves die off, losing their connections, and that leads to a thinned out network feeding our thinking functions. But brain shrinkage isn’t inevitable, according to the …
Anne Wojcicki plans to sell whole-genome sequencing directly to consumers, no doctors needed
Left to our own devices, we find a plethora of reasons to skip our workouts. Maybe a fitness concierge would help—if you can afford one.
Got hungry teens (and their friends) parked in your kitchen? Here’s how to manage your food costs as your family changes.
The general advice for most Americans is: Get more exercise. But the question is what kind of exercise, how intensely and for how long?
Most of us have water on tap and milk chilling in the fridge, but did you know these budget-friendly beverages (and others) can do more than just quench your thirst? We’ve rounded up 21 drink suggestions for every type of …
Playing video games isn’t exactly demanding on the body, but some newer versions may get children moving enough to keep them healthy.
Parents should be discouraged from letting kids bounce on trampolines at home, according to an updated policy statement from the American Academy of Pediatrics (AAP).