It’s unfortunate, but true: parenting may be hazardous to your health, at least according to new research that shows that mothers consume more calories and get less physical activity than women with no kids.
calories
Want to Burn Calories While You Do Nothing? Try Exercising First
A small new study suggests that the calorie-burning benefits of hard exercise persist long after you’ve gotten off the treadmill.
New Dietary Guidelines: Cut Salt and Sugar, Eat More Fish
It’s never fun being told what to eat — we all know that we should be eating more fruits and vegetables and cutting down on sweets and meats. But every five years, the government reminds us of these important lessons with the …
Guiltless Gluttony: Why We Eat More From ‘Small’ Packages
What does size “small” mean anymore? When it comes to packaged foods, not much. At McDonald’s and KFC, for instance, a small soda holds 16 oz. At Wendy’s, meanwhile, order a small drink, and you’ll get 20 oz.
NYC Mayor Bloomberg’s New Proposal: No Food Stamps for Soda
It’s no secret that New York City Mayor Michael R. Bloomberg wants to force change in his city’s health.
Study: 40% of Kids’ Calories Come From Solid Fat and Sugar
Baked goods, pizza and soda. According to an article in the Journal of the American Dietetic Association, these are the top three sources of calories for Americans, aged 2 to 18 years. And that’s not all — the study found a …
Soda calorie counts, up front
In response to First Lady Michelle Obama’s Let’s Move initiative to combat childhood obesity, the American Beverage Association (AmeriBev) announced this week that it will voluntarily add calorie counts to the front of soda cans, bottles, vending machines and soda fountains to better enable consumers to make informed choices. AmeriBev,
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Cut back TV time, burn more calories
It may seem obvious that spending less time lounging on the couch may help burn more calories, but a team of researchers from the University of Vermont recently confirmed that cutting back daily TV time increases the amount of calories you burn. The study, published last month in the journal Archives of Internal Medicine, included 36
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Does targeting fast food joints actually help combat obesity?
A law put into effect in July 2008 that banned fast food restaurants in a section of Los Angeles for one year may have been well intended, but missed the point, according to a study by the non-profit research organization, RAND Corporation, published online in the journal Health Affairs. Economist Roland Sturm and natural scientist …