The latest research on caloric restrictions shows that near-starvation diets may not be the Fountain of Youth
healthy diet
Pregnancy: Eating Well Cuts the Risk of Birth Defects
Need more of a reason to eat a healthy diet? Pregnant women who load up on fruits, veggies and whole grains have a reduced risk of having babies with neural tube defects, such as spina bifida or cleft lip, according to one of the …
How to Make a Healthy Diet More Affordable
Eating a healthier diet, like the one recommended by the U.S. government, is no easy undertaking — not least because of its high cost. A new study published on Thursday in the journal Health Affairs calculates that it would …