Saturated fat? Cholesterol? Sure, red meat has plenty of those, but it also contains a compound that toys with gut bacteria …
red meat
Healthy Diet Can Lower Risk of Recurrent Heart Attack and Stroke
If you’re at high risk of having a heart attack, changing your diet can significantly lower your chances of heart disease. But how much can fruits and vegetables help someone who already has heart trouble?
Eating Red, Processed Meat Raises Your Risk of Early Death
Eating a hot dog or a couple of slices of bacon a day comes with a surprisingly high cost to your health.
Study: The Best and Worst Foods for Healthy Weight
When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count.
Tips for a Healthy, Cancer-Free BBQ
It’s summertime, and that means cookouts and barbecues. But that also means an increase in cancer risk — both from the act of cooking food on the fire and from the processed, red meats that commonly make their way onto the …
Study: Red and Processed Meats Linked With Colon Cancer Risk
Burger lovers may feel disheartened as the case against red meat continues to grow.
Cured, Smoked Meat Linked With Heart Disease Risk
Many studies have suggested that eating red meat can be harmful to your health — increasing the risk of death from cancer or heart disease — yet new research published this week in the journal Circulation suggests that the …