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Eating a hot dog or a couple of slices of bacon a day comes with a surprisingly high cost to your health.
When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count.
It’s summertime, and that means cookouts and barbecues. But that also means an increase in cancer risk — both from the act of cooking food on the fire and from the processed, red meats that commonly make their way onto the grill. So the experts at the MD Anderson Cancer Center in Houston have come [...]
Burger lovers may feel disheartened as the case against red meat continues to grow.
Many studies have suggested that eating red meat can be harmful to your health — increasing the risk of death from cancer or heart disease — yet new research published this week in the journal Circulation suggests that the negative health effects may be limited to processed meats.
Tired of your mindless treadmill routine and all that running leading nowhere? Consider mixing up your fitness plan, with more and more gyms offering unique classes for workouts that are effective — and fun.
