The good news is it runs all day. The bad news is it runs all day
Why behavior therapy isn’t used more, and what your smartphone can do about that
Current sleep remedies risk addiction and memory problems, but a new class of medications may avoid these issues.
Move over dopamine, there’s a new “pleasure” molecule that could broaden our understanding of the chemistry of joy, laughter, addiction and even anger.
For some adults, insomnia may be caused by a fear of the dark, finds a new study by researchers at Ryerson University in Toronto.
Many police officers are putting themselves — and the public — at risk by failing to address their sleep problems and excessive fatigue, a new study in the Journal of the American Medical Association suggests.
People who struggle with insomnia appear to be more prone to heart attacks than those who typically get a good night’s sleep, a large Norwegian study has found.
Can’t sleep? If darkening the room doesn’t help, you might try a cooling cap.
Sad mood and sleep problems often go together — sleep disturbances like insomnia or, conversely, sleeping too much are common symptoms or warning signs of depression. Now, some doctors say that drugs that help regulate sleep …
Those who have suffered from insomnia know the sinking feeling of watching the clock tick into the wee hours. Now a new study in the Archives of Internal Medicine suggests that lying in bed awake may actually contribute to the …