Getty Images

A Happy, Optimistic Outlook May Protect Your Heart

Negative attitudes are known to be detrimental to cardiovascular health, and now a new study finds that having a positive, optimistic outlook can have the opposite effect.

Family Matters

Take This, Tiger Mom!

Researcher Desiree Baolian Qin, with her daughters

Armed with new data showing that pressured kids are prone to depression and anxiety, an anti-Tiger mom (she’s an academic and Chinese as well) takes aim at Amy Chua’s contention that pushing children is healthy.

The Goldilocks Principle of Stress: Too Little Is Almost As Bad as Too Much

Anthony Lee / Getty Images

Stress isn’t all bad. You need just the right amount of adversity in life to learn to cope with the troubles ahead.

Hopefulness Is Better Than Happiness for Diet Success

Linda Mooney / Getty Images

Don’t stop thinking about tomorrow — if you want to stick to your diet. That’s the conclusion of a new study, which found that upbeat, forward-looking feelings like hopefulness led to better dietary choices, while positive emotions like happiness weren’t necessarily conducive to self-control.

“While pets are undoubtedly good for some people, there is presently insufficient evidence to support the contention that pet owners are healthier or happier or that they live longer.”

—HOWARD HERZOG, professor of psychology at Western Carolina University, writing in the journal Current Directions in Psychological Science. Herzog, a pet owner and pet lover himself, says that to date, studies conducted to determine whether having a pet improves health and longevity have “produced a mishmash of conflicting results.” He calls for more scientific study [...]

Q&A: Positive Psychologist Martin Seligman on the Good Life

Flourish cover

These days Martin Seligman, author of the best-selling book Authentic Happiness, is perhaps best known as a father of positive of psychology — the study of people’s strengths and virtues, rather than on pathological behavior.

Why Happiness Isn’t Always Good: Asians vs. Americans

Image Source via Getty Images

Among journalists — and less so among psychologists — the subset of mental-health research called “positive psychology” has become powerfully influential. Positive psychology, which was more or less founded by a University of Pennsylvania professor named Martin Seligman, focuses not on ordinary or pathological behavior — the two subjects that most psychologists study — but [...]

The Science of Partying: Why Having Fun Makes You Forgetful

Hulton Archive via Getty Images

So you’re having fun at a party, and you see a cute possibility across the room. The next day, you remember precisely what that person looks like. But you just can’t remember the name — which is frustrating, since there’s no way to Facebook your potential future spouse. Why the memory lapse?

Q&A: The Surprising Upside of Getting Old

agroninCropped

Americans have tremendous fear of aging — and a great deal of prejudice against the elderly. But, as the joke has it, being old is better than the alternative. And, despite our fears, new research suggests that being old is also a lot better than it looks.

How to Think Yourself into a Happy Place

Betsie Van der Meer / The Image Bank via Getty Images

Sometimes happiness is absolute: you land your dream job or the perfect girl. You’re psyched. But sometimes the situation isn’t so clear cut: you got the job you wanted, but not at the salary you’d hoped. Still happy?