It’s January, which means the Great American Holiday Pig-Out is finally over. It’s time to waddle over to the bathroom scale and survey the damage, and to make that resolution (again) to shed some pounds. And if joining a gym or signing up for a diet delivery service just sounds like too much work, let some nice authors and publishers do the work for you. Yes, it’s time to buy a diet book, and this season there is no shortage of advice of the weighty kind. Some contributions are serious and thought-provoking; others are, well, a bit more pie-in-the-sky, temporary fixes to an enduring problem. Here’s a look at 10 (in no particular order) you might soon be flipping through on your new e-reader.
DIY Diets: The Diet Books For a Slimmer You in 2012
The Diet Books for a Slimmer You in 2012
Full List
2012 Diet Books
- The Diet Books for a Slimmer You in 2012
- ‘The Petite Advantage Diet’
- ‘Choose to Lose’
- ‘Skinny Chicks Eat Real Food’
- ‘The Happiness Diet’
- ‘The Drunk Diet: How I Lost 40 Pounds … Wasted’
- ‘I Got This: How I Changed My Ways and Lost What Weighed Me Down’
- 10 Pounds in 10 Days
- ‘The DASH Diet Action Plan’
- ‘The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It’
- ‘Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat’