Baked potatoes, greek yogurt, and popcorn can help you load up on fiber and protein
weight loss
Yogurt Helps Women Lose Weight and Keep It Off
A probiotic a day keeps the pounds away
What Happens When Your Body Loses Half Its Weight?
The spectacle of extreme weight loss if the point of shows like ‘The Biggest Loser,’ but there’s a part of the transformation audiences can’t see
The Biggest Loser Goes Too Far
Fans took to social media last night to air their concern about this season’s winner, who looks unhealthily thin
Obese Saudi Loses 700 lbs, On Orders from King
King Abdullah of Saudi Arabia demonstrates tough love
Don’t Knock the Polar Vortex: It Could Help You Lose Weight
It’s freezing outside, but don’t despair. That chill might just help you slim down a bit.
11 Ways To Burn Calories With Holiday Cheer
It’s hard to stay trim during the holidays, what with all the sweet treats and hot chocolate. But don’t feel too sluggish. You can still get a workout going through your holiday preparations.
Diet Soda Doesn’t Help You Lose Weight
Sales of diet soda beverages is the only number on the decline
Weight Loss Apps: Don’t Waste Your Money
They’re the latest in high-tech weight loss, but all that technology isn’t translating into slimmer users, according to the latest study.
Five Things You’re Getting Wrong About Weight and Weight Loss
If I’m thin then I’m healthy, right? Wrong. There are several misconceptions people have about weight, losing it and what’s healthy. Here’s the low-down on some myths we’re better off busting.
From World of Warcraft to Weight Loss: How Virtual Reality Can Change Behavior
Most studies involving video games and avatars have been connected with weight gain, but seeing our virtual selves could also melt pounds away — if the avatar adopts the right healthy habits.
Not Overweight? You’re Not Welcome at this Gym
If you live in Chicago or Dallas and have a few pounds to lose, you might spot Downsize Fitness and think you’ll give this new gym a try. Forget it. This is a club that won’t take you as a member—unless you have at least …
Losing Weight to Earn Cash: Groups of Dieters Lose More than Individuals
Cash is a powerful motivator when it comes to shedding pounds, and the lure of money is even greater when dieters win or lose as a group.